On this page the site's content is organized by topic and/or original publication date. This page will be updated as needed.
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January 3: Ruminations and resolutions
January 4: "Teh Ebil" Sugar
January 5: Weight loss is a valid choice.
January 6: Review: Rogue One
January 9: Sugar is not a drug and other interesting tidbits.
January 10: Round up of recent diet book reviews
January 11: Unhealthy restrictions
January 12: Better Junk Food?
January 13: Review: Plato's Meno
January 16: Brief takes on yoga, pain and the energy balance
January 17: Jillette, Fuhrman and Cronise, a troika of diet evangelists
January 20: Review: The Big Short
January 23: B12 from plants and other tidbits of note
January 25: Interesting tidbits related to CVD
January 26: A new era in education dawns?
January 27: Review: Facing the Fat
January 30: Sugar in the spotlight and other tidbits of note
January 31: Why do people regain?
February 1: CRON- Is it worth the suffering?
February 2: Not so fast— will DeVos be confirmed?
February 3: Mastering Diabetes Summit, Day 1
February 6: Mastering Diabetes Summit, Day 2
February 7: Mastering Diabetes Summit Day 3
February 8: Mastering Diabetes Summit Day 3
February 9: Mastering Diabetes Summit Day 4
February 9: Screen time in education
February 12: Mastering Diabetes Summit Day 4
February 13: Menopause, chemicals and other tidbits
February 16: My education biases upfront
February 17: Review: The Jungle Book
February 20: Weight affects health and other tidbits
February 21: Movement is important as you age, and any other time
February 23: Mastering Diabetes Summit Day 5
February 23: House bill 610— what does it do?
February 24: Review: Forks over Knives, the movie
February 27: Nutritional tidbits for the end of February
March 2: First exercise, now cardiologists are against fruits and vegetables?
March 2: Vouchers and Online Education
March 3: Review: Food Choices
March 6: Diets are not religions and other tidbits
March 9: Too much calcium or too much phosphorus
March13: Useless data or interesting tidbits?
March 15: Cato sugar debate
March 15: Cardio news: Salt, adult beverages, statins and stents
March 16: Accountability in Education
March 20: Low fat non-vegan diet results in lowest rate of heart disease
March 21: Sugar in Spring is no conspiracy
March 22: Saturated Fat Intake Associated with Coronary Disease
March 23: What is an obsolete school?
March24: A review of BBC's Clean Eating - The Dirty Truth
March 27: The brain makes us hungry but it's not only carbs that make us fat
March 28: Mastering Diabetes Summit Day 5
March 29: Mastering Diabetes Summit Day 6
April 3: Type one and gestational diabetes, adrenal fatigue, the microbiome, vitamin D and other tidbits.
January 4: There's nothing wrong with resolutions!
January 7: Oprah is not the problem.
January 14: Choosing a uniform.
January 15: Whither the Wahls Protocol
January 18: You might be Primal if…. you are constipated!
January 21: Why the angst over the Newcastle cure?
January 25: Talking gluten again
January 26: Comments on the Fat Summit, Day 1
January 28: Comments about the Fat Summit, Day 2
January 29: Comments on the Fat Summit, Day 3
February 1: Comments on the Fat Summit, Day 4
February 4: Comments on the Fat Summit, Day 5
February 5: Comments on the Fat Summit, Day 5
February 8: Comments on the Fat Summit Day 6
February 10: Comments on the Fat Summit Day 7
February 15: Summary thoughts on the Fat Summit
February 23: Avoiding gluten is not harmful
February 24: Move it or Lose it, Ignore the anti-exercise hype
February 29: High Fiber over Low Fat
March 7: Type 2 Diabetes Reversal: Low Fat, High Fiber, or Low Calorie required?
March 9: My rules for a healthy diet
March 10: Ultra-processed foods should be avoided
March 18: A Story to be told
March 21: Again with the backlash against Standing Desks
March 22: Home cooking needn't be complicated or expensive
March 25: Was it the coconut oil?
March 28: Thoughts on CVD and cardiologists
March 30: Thoughts on veganism
April 1: Evidence of Ancestral Veganism Found!
April 4: More thoughts on HAES
April 11:Vegan doctors denial doesn't help
April 18: Aging naturally and trolls
April 20: Roy Taylor at the Diabetes Summit
April 22: People choose pills over lifestyle, almost every time
April 29: Biking while working
May 3: Confirmed: It's the calories not the carbs
May 6: About that Big Loser study
May 12: Considering CREX
May 13: A gluten free diet will not harm kids.
May 19: Does the calorie calculator matter?
May 23: Even with low carb, adherence and calories are the key.
May 24: Our 5:2 Saga updated
May 25: What CICO is not
June 10: That Sugar Film: A Review
June 16: Obesity is not a disease
June 20: So I joined a gym
June 23: In the end… it's the energy balance
June 28: A round up of HAES related items
July 5: Nipping childhood obesity in the bud
July 7: The Kevin Hall study disproving Taubes is published
July 11: Vegan kids need supplements
July 21: Getting fat on fruit
July 22: More reactions to the Hall Study
August 10: Back from the Land of Brexit
August 18: Re: NPR is closing its comment section
August 23: Yoga for Osteoporosis
August 29: Sloth over Gluttony?
August 30: My osteoporosis saga
August 31: Menopause is not a disease
September 1: No more NFL, how to fill the time?
September 6: Adherence remains the question.
September 8: Sit less, move more
September 9: Book Review: Harry Potter and the Cursed Child
September 15: A working thesis for CVD
September 16: Set Point Update
September 19: Blast from the past: Low carb for athletes?
September 21: Vegans realize the reality of the energy balance.
September 22: Beans don't have gluten!
September 26: Stress? No, Lack of Adherence
September 29: Want aging naturally to be the norm? Then do it
September 30: Tell me again vegans don't need supplements…
October 4: Fat-Shaming is having a moment
October 11: Kevin Hall Answers Low Carb Skepticism
October 13: Body positive, or mind think?
October 16: NFL ratings and reasons
October 17: Avoid calcium supplements
October 21: Osteo Update
October 24: Vitamin D level target
October 25: Movement IS important
October 31: Vitamin K2 and osteoporosis
November 1: Natto!
November 6: Fasting, Tweeting and Shaming, Oh My!
November 7: Monday morning tidbits
November 8: Obesity is not like Smoking
November 9: Lifestyle choices matter
November 10: Blaming or taking responsibility?
November 11: Health tidbits: Use or lose it.
November 14: Monday Morning links
November 15: When is NEAT actually TEA?
November 16: No Obesity Paradox
November 17: Allowing hair and skin to age naturally
November 21: Monday links
November 22: CVD: Genes over Lifestyle?
November 28: Monday Links: Leftovers
November 30: I still don't like comment sections.
December 2: Interesting Links for the week of December 2.
December 5: Monday links
December 7: Is veganism required to reverse CVD with diet?
December 8: Overcomplicating the Obvious
December 12: Monday links to interesting items
December 19: The last link list of the year
2015 Year end for 2015Misunderstanding the Energy BalanceVeganism does not negate the energy balance.Weight loss is possibleIt doesn't have to be like thisFast or easy weight loss, pick oneLessons from the fatosphere Garbage in garbage out
(parental choices matter)Weight lose is possibleThat doesn’t mean what you think it does.Whither the treadmill desk?Making it official: Standing desk beats the treadmill deskThe Bike Desk RevisitedThe bike desk experiment Anything but sitting!Maintaining or refusing to regainMaking weight loss more difficult than it needs to beStanding desk backlashSupplements should be unnecessary.In the end, we are all deadAging well and how to do it. Eat better, move moderately, and live better for longer.In the end, there is the energy balance"Nutritional" cleanses and kidsWhat to do with Thanksgiving leftoversQuick notes for the Sunday after Thanksgiving
2014 Weight gain through the rearview mirrorOne year of "Fast dieting"Paleo angst over the US News rankingsFast Fads and Set PointsDiets can work in the long term.Which diet is best?TEA for MeSeriously, weight loss does workAgain, seriously, weight loss does work!Maintenance is hard?Calorie ConfusionMaintenance is easy?Moving less is the cause?Why deny the obvious?Standing vs Walking: An Energy Balance ExampleAnother Paleo Guru jumps offExercise is not enoughChoosing a new maintenanceTruths about weight lossExhuming old Paleo notesQuick notes about treadmill desksExhuming the HAES files
2013 Consumption of HFCSHigh fat diets mystify this MomA calorie thought experimentAdherence is the keyEat to Live RevisitedTreadmill desk updateGut bugs for the win?Babies don't get fat?The ebb and flow of the blogospherePaleo Summit notesRobert Lustig on the Diane Rehm showMy verdict on PaleoPaleo Summit Notes part 2The Energy Balance manifestoObesity is not a diseaseObesity as drowning?In Food Science we Trust?One year treadmill desk studyTreadmill desk update and redesignA new toy: the bike deskOrthorexia as a business plan?Standing Momentum
2012 Calories Count!One Mom's experience with a treadmill deskThe Stand Up Fitness PlanWalking the Weight Off While WorkingPortion ControlWho made us fat?Who made us fat? Part 2Fasting vs Calorie Restriction with ExerciseMy bassackwards way of losing weightIIFYM = Portion Control by another nameFat Ads, the Truth hurts?Treadmill Desk Update and Re-assessmentWho's to blame for the obesity epidemic?One Mom reads Eat to LiveWAPF read Eat to Live
2015 Time to talk about Menopause and GlutenLow carb post menopause? Heck no!Excuse me professor, but your bias is showingBig Food faces a big challenge
2014 One Mom researches the benefits of green tea.Short takes on recent medical articles or news.Is there ever a use for placebos?Evolution of MedicineHard Lessons Re-learned There is only ONE medicineJust Stand up
2013 One Mom Muses on gut bugs.Gray Power
2012 Musing about menopausePink Slime ThoughtsLetting Parents off the hook
2015 Quick Notes for October 14, 2015Quick notes on October 5, 2015Quick notes for Labor Day Weekend 2015Quick notes for Mid June 2015Quick notes for May 14, 2015Quick notes for May 12, 2015Quick notes for Mid April 2015Quick Notes for mid March 2015One Mom’s Quick Notes January 16, 2015.Quick notes to begin 2015
2014 Quick notes for June 2, 2014Quick notes for July 31. 2014Quick notes August 8, 2014Quick notes November 19, 2014Quick notes November 26, 2014Quick notes for December 4, 2014
2008 Reading Online and Why it's Better...
2013 Online Schooling - MOOCs
2011 Do Gifted and Talented classes make a difference?Parents are Responsible for their kids' education
2015 Parenting teens can be hardPeople without kids should not give parenting advice
2014 Practical, not political parenting
2012 You can't coerce good eating habitsMy response to "Parents can't say No"
(Essentially writings that don't fit elsewhere)
2015 Left vs Right: What does each side believe?Rules for a good marriagePublic Service Announcement: You are using too much soap!
2014 Working from home vs telecommuting
2015 The PBA site relaunches
(September 2015)The archive is ready, and I hate Halloween
2014 Charting a new path to successIgnoring grammar rules